Obsidian/03.03 Food & Wine/Green Lentil Daal.md

---

ServingSize: 2
cssclass: recipeTable
Alias: []
Tag: ["🇮🇳", "🍛", "🟥"]
Date: 2024-09-25
DocType: "Recipe"
Hierarchy: "NonRoot"
location:
CollapseMetaTable: true
Meta:
 IsFavourite: False
 Rating:
Recipe:
 Courses: "Side dish"
 Categories: Lentil
 Collections: Indian
 Source: "https://slowthecookdown.com/green-lentil-daal-easy-weeknight-meal/"
 PreparationTime: 35
 CookingTime: 35
 OServingSize:
Ingredients:
 - 4 cups green lentils 800g
 - 2 tbsp olive oil
 - 2 tbsp mustard seeds
 - 0.5 tbsp turmeric
 - 1 tbsp ground cumin
 - 0.5 tbsp mild curry powder
 - 2 whole bay leaves or 4 curry leaves if you can find them!
 - 1 whole red onion finely diced
 - 2 inches ginger minced
 - 4 cloves garlic minced
 - 2 whole red chilis minced
 - 27 fl.oz coconut milk (2 cans) or cream if you want it thicker. 800ml
 - 1 cup water 200 ml ( more if needed)
 - 1 juice of one lime
 - 1 pinch salt and pepper

---

Parent:: [[@@Recipes|Recipes]], [[@Side dishes|Side dishes]]

---

 

```button
name Edit Recipe parameters
type command
action MetaEdit: Run MetaEdit
id EditMetaData
```
^button-GreenLentilDaalEdit


```button
name Save
type command
action Save current file
id Save
```
^button-GreenLentilDaalNSave



 

# Green Lentil Daal

 

```toc
style: number
```

 

---

 

### 🗒 Practical Informations

```dataview
list without id
 "<table><tbody><tr><td><a class=heading>🍽 Courses</a></td>"
 +
 "<td><span style='color: var(--footnote);'>" + this.Recipe.Courses + "</span></td></tr>"
+
 "<tr><td><a class=heading>🥘 Categories</a></td>"
 +
 "<td><span style='color: var(--footnote);'>" + this.Recipe.Categories + "</span></td></tr>"
 +
 "<tr><td><a class=heading>📚 Collections</a></td>"
 +
 "<td><span style='color: var(--footnote);'>" + this.Recipe.Collections + "</span></td></tr>"
 +
 "<tr><td><a class=heading>👨‍👨‍👧‍👦 Serving size</a></td>"
 +
 "<td><span style='color: var(--footnote);'>" + this.ServingSize + "</span></td></tr>"
 +
 "<tr><td><a class=heading>⏲ Cooking time</a></td>"
 +
 "<td><span style='color: var(--footnote);'>" + this.Recipe.CookingTime + " min</span></td></tr></tbody></table>"
FROM "03.03 Food & Wine/Green Lentil Daal"
```

&emsp;

---

&emsp;

### 🧫 Ingredients

&emsp;

```dataviewjs
dv.view("00.01 Admin/dv-views/query_ingredient", {ingredients: dv.current().Ingredients, originalportioncount: dv.current().Recipe.OServingSize})
```

&emsp;

---

&emsp;

### 🔀 Instructions

&emsp;

-   Place the lentils in a large bowl of water and set to one side.  Chop the ingredients and get your spices ready!

&emsp;
    
-   Heat the oil in large pot over a medium heat. Once hot, add the mustard seeds.

&emsp;
    
-   When the mustard seeds start to pop, add in the turmeric, cumin, curry powder and bay leaves. Stir for a couple of minutes until the spices become fragrant.

&emsp;
    
-   Add in the onion, ginger, garlic and chili.  Stir so that the spice coats the onions and cook for 5 minutes until the onions start to soften.

&emsp;
    
-   Drain the lentils, and add in to the pot.  Add the coconut milk, lime juice and water and mix well.  Pop a lid on for 15 minutes

&emsp;
    
-   After 15 minutes, take the lid off and give a good stir, at this point you can add any added vegetables that you wish.  Cook the dish for another 10 or so minutes until excess liquid has cooked off

&emsp;
    
-   At this point, you could stir in some spinach or herbs - parsley and coriander work really well!

&emsp;
    
> [!tip]
> Serve with naan or rice

&emsp;
&emsp;