Obsidian/03.03 Food & Wine/Zaalouk.md

ServingSize	cssclass	Alias	Tag	Date	DocType	Hierarchy	location	CollapseMetaTable	Meta	Recipe	Ingredients
4	recipeTable		🍆 🇲🇦 🟥	2023-03-23	Recipe	NonRoot		true	IsFavourite Rating False	Courses Categories Collections Source PreparationTime CookingTime OServingSize Side dish Vegetable Morroccan [Zaalouk - Moroccan Aubergine Salad — My Moroccan Food](http://www.mymoroccanfood.com/home/2015/3/22/zaalouk) 35 4	2 tablespoons olive oil 2 large aubergines 4 whole medium tomatoes seeded and chopped 2 cloves garlic, finely chopped or grated 1 teaspoon paprika 0.5 teaspoon ground cumin 1 teaspoon salt 1 tablespoon chopped fresh coriander 4 whole Lemon wedges, to serve (optional)

Parent:: @@Recipes, @Side dishes

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name Edit Recipe parameters
type command
action MetaEdit: Run MetaEdit
id EditMetaData

^button-ZaaloukEdit

name Save
type command
action Save current file
id Save

^button-ZaaloukNSave

 

Zaalouk

 

style: number

 

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🗒 Practical Informations

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 "<tr><td><a class=heading>🥘 Categories</a></td>"
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 "<td><span style='color: var(--footnote);'>" + this.Recipe.Categories + "</span></td></tr>"
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 "<tr><td><a class=heading>📚 Collections</a></td>"
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 "<td><span style='color: var(--footnote);'>" + this.Recipe.Collections + "</span></td></tr>"
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 "<tr><td><a class=heading>👨‍👨‍👧‍👦 Serving size</a></td>"
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 "<td><span style='color: var(--footnote);'>" + this.ServingSize + "</span></td></tr>"
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 "<tr><td><a class=heading>⏲ Cooking time</a></td>"
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 "<td><span style='color: var(--footnote);'>" + this.Recipe.CookingTime + " min</span></td></tr></tbody></table>"
FROM "03.03 Food & Wine/Zaalouk"

 

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🧫 Ingredients

 

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🔀 Instructions

 

• Remove 3 vertical strips of skin from each aubergine. Discard the vertical strips and cut the aubergines in large cubes. Removing a few stripes of the skin allows the zaalouk to be softer when prepared, feel free to leave them if desired. 

 

• In a medium sized pan, heat the olive oil and add all the ingredients (except the lemon wedges). Cover with a lid over medium-low heat until the vegetables are soft, about 25 minutes. Stir occasionally to make sure the vegetables don't stick to the pan.

 

• Uncover, mash the vegetables (with a potato masher or the back of a wooden spoon) and leave over medium heat until all the liquids evaporate. Taste and adjust the seasoning with salt if necessary. Serve warm or at room temperature, as a side, a dip or a spread with a squeeze if lemon juice, if desired.